Breathing Space Yoga +Meditation is a learning center for coping with and releasing stress and tension in our lives. It also challenges students physically or spiritually; of which you choose. I praise BSY+M for their community commitment, their donation base tuition, and the "Namaste" joyfulness that begins and ends each class. :)
Kelsey and her team of teachers are welcoming, encouraging and give you space to explore your own yoga practice. The space itself is calming and inviting, but beyond that the spirit of the place is full of love and kindness. I appreciate that Kelsey always finds new ways of introducing us to new poses, breath work and music. Check it out - you won't be disappointed!